#75017: Telegram polling conflict retry used drop_pending_updates=False,
starting a new getUpdates session that immediately got 409'd by the
previous still-expiring session — creating the very conflict it was
trying to recover from. Switch to drop_pending_updates=True so Telegram
terminates stale sessions. Also add a recovery-generation guard so the
first transient getUpdates success after a retry doesn't reset the
conflict counter back to 0 (defense-in-depth from PR #75096).
#75153: The WAL-reset warning always said 'hermes update can repair'
even for git/pip/system Python installs where it can't. Now uses
detect_install_method() + recommended_update_command_for_method() to
give a context-appropriate hint (hermes update for git, docker pull for
docker, nix message for nix, generic install hint as fallback).
e05eba26a3